is egg salad healthy Egg bitesofberi
Egg salad has always been a classic dish, but with some healthy tweaks, it can turn into an incredibly nutritious and delicious meal! This healthy egg salad recipe is not only easy and quick to make, but it is also a great source of protein and healthy fats. To start off, you will need some hard-boiled eggs. Place them in a pot with enough water to cover them and bring the water to a boil. Once boiling, reduce the heat and let the eggs simmer for about 10 minutes. After that, remove the eggs from the heat, rinse with cold water and let them cool before peeling off the shell. Next, chop the eggs into small pieces and add them to a large bowl. Add some chopped celery and red onion for some crunch and flavor. For some creaminess and tanginess, mix in some plain Greek yogurt and Dijon mustard. Finally, season with salt and black pepper to taste. Now for the presentation, let’s talk about each of the two sources from where we got the recipe. The first source, FeelGoodFoodie, has a vibrant and colorful egg salad picture, that will make you feel hungry just by looking at it. The salad consists of diced eggs, red onion, and celery. They recommend adding avocado, which not only adds some more texture but also nutrients like healthy fats and fiber. On the other hand, Bites of Beri’s healthy egg salad is more simple but equally delicious. They suggest using Whole30 compliant mayo in place of the Greek yogurt if you are following that diet. The dish itself looks mouthwatering and the recipe has only five ingredients, making it a quick and easy meal option. So are you ready to try out this healthy egg salad recipe? It’s a perfect option for meal prepping and can be served as a sandwich or with some greens on the side. Get your fork and dig into this delicious and nutritious dish!
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Healthy Egg Salad - Bites Of Beri
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Healthy Egg Salad - Bites Of Beri
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Healthy Egg Salad Easy & Quick | FeelGoodFoodie
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Basic Egg Salad (paleo) - That Girl Cooks Healthy
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Healthy Egg Salad Easy & Quick | FeelGoodFoodie
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