is cream of mushroom soup keto Keto cream of mushroom soup recipe

February 02, 2023

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Cream of mushroom soup is always a favorite during cold winters and rainy days. But what if you could enjoy this warm and creamy soup without worrying about the carbs? Well, with this keto-friendly recipe for Cream of Mushroom Soup, you can indulge without feeling guilty! First off, let’s talk about the star ingredient - mushrooms! Their earthy, umami flavor gives the soup its distinct aroma and taste. Mushrooms are also a great source of nutrients such as vitamins B and D, as well as antioxidants that strengthen your immune system. So not only will you be satisfying your cravings, but you’ll also be nourishing your body. To start making this delicious soup, you’ll need butter, garlic, onion, mushrooms, chicken broth, heavy cream, thyme, salt, and pepper. You can use any type of mushrooms you prefer or mix and match for a variety of flavors and textures. Begin by melting some butter in a pot and sautéing garlic and onion until they’re fragrant and translucent. Add your chopped mushrooms and cook them until they’ve released their moisture and are lightly browned. This will take about 5-7 minutes, and you’ll want to occasionally stir them to prevent burning. Next, add chicken broth and a sprig of thyme to the pot and let it simmer for about 15-20 minutes. This allows the flavors to meld together and the soup to thicken up. Remove the thyme and blend the soup with an immersion blender or transfer it to a blender and puree until smooth. Once the soup is silky and smooth, add your heavy cream and bring it to a gentle boil. Don’t forget to season with salt and pepper according to your taste, and you’re done! For the finishing touches, serve the soup hot with a dollop of sour cream or crème fraîche on top, along with some crispy bacon bits or chopped parsley. The possibilities are endless! Overall, this keto-friendly Cream of Mushroom Soup is a crowd-pleaser that’ll keep you warm and satisfied during the colder months. With its rich flavors and creamy consistency, you won’t even miss the carbs. Go ahead and try making it yourself - your taste buds will thank you!

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