can you eat scotch eggs on keto diet Best low-carb keto egg recipes: egg dishes and how to make them
If you are looking for some delicious low-carb egg recipes, look no further. We have compiled a list of the best keto egg dishes and how to make them. Eggs are a popular keto food because they are high in protein, healthy fats, and contain very few carbs.
Scotch Eggs
There is something about the combination of the crispy outside and the soft-boiled egg center that makes Scotch eggs irresistible. To make them keto-friendly, we skip the breadcrumbs and use almond flour instead. And instead of deep-frying, we bake them in the oven for a healthier option.
Keto Scotch Eggs
These oven-baked Scotch eggs are the perfect keto snack or breakfast option. Made with ground pork, hard-boiled eggs, and spices, these eggs are full of flavor and easy to make.
Egg Salad
Egg salad is a classic comfort food, and it’s easy to make keto-friendly. Simply mix hard-boiled eggs with mayo, mustard, celery, and spices. Serve over a bed of lettuce or inside a lettuce wrap for a delicious and satisfying lunch.
Frittata
Frittatas are one of the most versatile keto egg dishes. You can make them with any combination of meats, cheese, and vegetables. They are perfect for meal prep because you can make a large batch and reheat throughout the week for a quick breakfast or lunch option.
Deviled Eggs
Deviled eggs are a classic party food, but they also make a great keto snack. Simply slice hard-boiled eggs in half, remove the yolks, mix with mayo, mustard, and spices, and spoon back into the egg whites. Top with a sprinkle of paprika or chopped bacon for extra flavor.
These are just a few of the many delicious keto egg recipes out there. Eggs are a great option for anyone following a low-carb or keto diet because they are not only filling and satisfying, but also easy to prepare and versatile.
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