can u have oatmeal on keto 21 best can you have oatmeal on keto diet

If you’re someone who loves to have oatmeal in the morning but is on a keto diet, you may have been struggling with finding a suitable alternative. Lucky for you, we’ve rounded up the best recipes that will satisfy your craving and keep you on track with your keto diet! One of our favorite recipes is the creamy keto oatmeal recipe from Ketoship. Made with coconut flour, chia seeds, and nuts, this oatmeal bowl is loaded with healthy fats that will keep you satisfied until your next meal. Plus, the added cinnamon gives it a warm and comforting flavor that’s perfect for a cold morning. To make this delicious oatmeal, simply mix coconut flour, chia seeds, and almond milk in a bowl and microwave for 2-3 minutes. Then, add in your favorite nuts and top with some cinnamon and sweetener of your choice. Voila! You have a delicious and keto-friendly breakfast that will fuel you for the day ahead. Another fantastic recipe to try is the baked keto oatmeal from All Day I Dream About Food. Made with almond flour, coconut flour, and plenty of eggs, this baked oatmeal is perfect for meal prep and can be easily customized with your favorite toppings. To make this recipe, simply whisk together almond flour, coconut flour, baking powder, sweetener, and salt in a bowl. In a separate bowl, whisk together eggs, almond milk, and vanilla extract. Mix the dry and wet ingredients together, then add in your favorite toppings such as berries or nuts. Pour the batter into a greased baking dish and bake for 30 minutes at 350°F. When the oatmeal is done, remove from the oven and let cool for a few minutes before slicing and serving. Each slice is loaded with healthy fats and fiber, making it a perfect breakfast option for those on a keto diet. In conclusion, just because you’re on a keto diet doesn’t mean you have to give up oatmeal. With these delicious and healthy recipes, you can still enjoy a warm and satisfying bowl of oatmeal while staying on track with your diet. Try them out and let us know which one is your favorite!

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Keto Oatmeal MADE IN 5 MINUTES | Easy Keto Breakfast Recipes

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21 Best Can You Have Oatmeal On Keto Diet - Best Round Up Recipe

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Baked Keto Oatmeal - All Day I Dream About Food

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A Five-minute Keto Oatmeal Recipe grain-free + Dairy-free - Stem + Spoon

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East And Quick Keto Oatmeal Recipe [with Chia Seeds] - Dish Miami

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East and quick keto oatmeal recipe [with chia seeds]. Baked keto oatmeal. A five-minute keto oatmeal recipe grain-free + dairy-free